Tag Archives: group training

The Buddy System, 3-on-1 Personal Training

Having friends to workout with is a great motivator. It even makes a great date. You can take advantage of the social aspects of working out by combining any of our sessions with friends or family members. And it’s a sweet deal too.

We have 3 types of sessions at Panacea: fitness only, wellness coaching (which includes smoothie, fitness training, and a small healthy meal) , and 1-on-1 cooking classes. You can take any of these options and include a friend or two. For 3 people, $35 each. For 2 people, $45 each. This is a huge discount from single sessions. Buy a 10-pack together for an even better price.

There are 3 stations (cardio, core, resistance-training) you can alternate between. So there is no waiting around. It creates a really fun atmosphere and it’s a wonderful way to bond. You can even bring your own music if you like.

For less than a price of a night out, you can have a workout and a nice meal too.

Click here to book.

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