It quite literally makes you taller if you use the inversion table regularly. And substantially so. Decompress the spine. Improve alignment. Assist the bursa by flipping the impact of gravity.
The inversion table is just one of many posture at Yogic Stretching Drills. We favour long extended pleasurable stretches. It’s Friday night, after all. These lengthier stretches not only feel good but powerfully affective.
See you tonight at Panacea Studio, 730 pm. Sat Abs and Heavy Lifting Tuesday.