Niki teaches the art of living in the moment. She’s our hot yoga instructor Tuesday nights at Panacea. You won’t be able to get enough of her.
In Thailand, she completed her teacher training in Hatha yoga at Pran Yoga College. Her yoga practice has taken her around the world.
Niki’s classes are physically challenging while offering a place to connect mind and breath for deep relaxation and clarity.
Her distinctive style appeals to both the newcomer and experienced practitioner. She lures you in with a pleasurable stretch before pushing it to another level. And yet another.
Our intimate environment is not only conducive to the serious work of yoga, but fosters a genuinely fun, friendly and non-pretentious atmosphere.
Weight loss, flexibility, core strength, stress relief, anti aging and improved immunity – the benefits of yoga, and especially hot yoga go on and on, and have been well documented for thousands of years. You haven’t experienced yoga until you’ve experienced hot yoga.
You leave lighter.
Book today! – Our next class is Tuesday Septemeber 21st.
Your first class is free!