Aged To Perfection

Feeling good. Looking good. Good health. These are the qualities that supersede all others. Getting your priorities straight is the first step to achieving them.

Set yourself a weekly regime of exercise which is as varied as it is interesting to you. Running with your dog, abs class, yoga, weight-lifting, or best of all, accelerate the process with a personal trainer.

Margaret Gault

I’d like you to meet my mother, Margaret. I won’t tell you her age because I don’t want to die. If you know my age, do the math. She’s the person I’ve trained the longest so I should take at least some of the credit.

She has always worked out vigilantly. And eats well, and makes delicious meals. And enjoys happy hour. And listens, and always contributes something interesting to the conversation.

Who’s coming this weekend? Who isn’t? Lemme know.

Ciao, Pepito

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One thought on “Aged To Perfection”

  1. I do not know whether it’s just me or if perhaps everybody else encountering problems with your website. It appears as if some of the written text within your posts are running off the screen. Can someone else please comment and let me know if this is happening to them as well? This could be a problem with my internet browser because I’ve had this happen previously. Many thanks

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