Recuperating from a broken arm? Tennis or golfer’s elbow? Symptoms of carpel tunnel? Arthritis? Or are you interested in radically transforming your shot? Strong flexible wrist have many useful applications besides opening jars.
Do this series of wrist exercises 6 days a week for a 3-week period. You will be amazed by the results.
See you at yoga and abs this long weekend? Let me know. Ciao, Pepito