Sometimes it happens. You can tell by the look in her eye. The quality of her character. She’s on a mission. She’s ready to transform her body.
It’s a win-win. A blossoming. Every day s another step forward in terms of aesthetism and impeccable health . She looks remarkably younger than her age. She has a girlish figure again.
Working out has become imbedded in her lifestyle. She doesn’t think about it anymore. She just does it. And when life gets in the way and she can’t workout, she misses it.
All I have to do, as a personal trainer, is hand her the ball and let her run with it. Others may have more of a struggle getting in to workout, but all leave with renewed commitment and an accelerated calorie-burning metabolism.
Abs is on tonight and Sat morning. Yoga is Friday with Ian. See you there! P
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