You’re body is the most important real estate you own. Without your body, your life, all the money and property in the world isn’t going to help you. In the end as in the beginning, health is the only form of wealth that really matters.
I believe exercise is the best chance you’ve got. Greens protect you against cancer. It is the green in greens, which is chlorophyll. Cancer grows in an acidic body. Chlorophyll makes your body alkaline.
Even doctors tell people with stomach cancer to take chlorophyll. In whatever form you like. Wheat grass was once the thing. Blue-green algae. My family and I are using Vital Greens from the health food store at the moment.
Chlorophll counteracts our highly acidic diet and lifestyle. Alcohol is acidic, coffee, meat. Most of what we eat and drink. Chlorophyll balances out the chemical composition of our bodies, making it difficult for cancer to get a foothold.
It makes your poop green. And that’s a beautiful thing.
Yoga Friday with Ian. Abs on Saturday morning and Tuesday evening with yours truly. Please check in and let me know if you’re coming or not.
Only a month until classes are suspended til Sept 1. Get in as many classes as you can while you can.