Hot Yoga Special $6 A Class On Wednesday, September 14

You’re only as young as your spine is flexible. Yoga stretches the primary muscles, and the more subtle muscle groups too. Sweating off pounds, your organs are expunged.

In Niki’s class, you’re sore the next day. It cuts deep. If you have the luxury to sleep in, take it. Your sleep will have a delicious quality about it. In rest, you realize, a clean body is suppose to feel this way.

For the first class back on Wednesday, September 14, packages of 10 classes go for $60. I’ll do the math for you. That’s $6 a class. Complementary fruit plate and ice tea available after the class.

Hot Yoga at Panacea
Wednesday, September 14
7:30 p.m.
416-570-7111

Reserve a spot by email, text or call.

Ciao, Pietro

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Something For Everyone – Special For First-timers

Too much stress can kill, but not enough stress will kill you sooner. The human being is meant to strive. Like all living organisms.

Most people do much too little.

Muscles need stress. Bones need stress. The heart needs to be pushed into its upper reaches on a daily basis.

If you do this, you’ll look better than any cosmetic surgery, and it’ll be real.

Ageing is no excuse for complacency. It’s all the more reason to be vigilant.

If you need any help, you know who to come to. Work smart to improve the gene pool:)

First-timers only, 2 sessions for the price of 1.
$60 – for 2 sessions with food.
$50 – for 2 sessions without food.

Ciao, Pietro is back!!!

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